diff --git a/.local/bin/tmux-sessionizer b/.local/bin/tmux-sessionizer
new file mode 100755
index 0000000..aa70e71
--- /dev/null
+++ b/.local/bin/tmux-sessionizer
@@ -0,0 +1,29 @@
+#!/usr/bin/env bash
+
+if [[ $# -eq 1 ]]; then
+    selected=$1
+else
+    selected=$(find ~/code -mindepth 1 -maxdepth 1 -type d | fzf)
+fi
+
+if [[ -z $selected ]]; then
+    exit 0
+fi
+
+selected_name=$(basename "$selected" | tr . _)
+tmux_running=$(pgrep tmux)
+
+if [[ -z $TMUX ]] && [[ -z $tmux_running ]]; then
+    tmux new-session -s $selected_name -c $selected
+    exit 0
+fi
+
+if ! tmux has-session -t=$selected_name 2>/dev/null; then
+    tmux new-session -ds $selected_name -c $selected
+fi
+
+if [[ -z $TMUX ]]; then
+    tmux attach -t $selected_name
+else
+    tmux switch-client -t $selected_name
+fi
diff --git a/.tmux.conf b/.tmux.conf
index 2e41fd7..332cc7a 100644
--- a/.tmux.conf
+++ b/.tmux.conf
@@ -13,6 +13,7 @@ bind | split-window -h
 bind - split-window -v
 unbind '"'
 unbind %
+bind-key -r f run-shell "tmux neww ~/.local/bin/tmux-sessionizer"
 
 # reload config file (change file location to your the tmux.conf you want to use)
 bind r source-file ~/.tmux.conf \; display 'Reloaded tmux config!'
diff --git a/.zshrc b/.zshrc
index 5b2cfc4..71e2358 100644
--- a/.zshrc
+++ b/.zshrc
@@ -47,6 +47,8 @@ if [ -f $HOME/.local/bin/mise ]; then
   eval "$($HOME/.local/bin/mise activate zsh)"
 fi
 
+bindkey -s ^f "tmux-sessionizer\n"
+
 source ~/.aliases
 fpath+=~/.zfunc
 autoload -U compinit; compinit -d